I signed up to learn about attachment-based sleep, following my intuition to lean away from "Cry it out", and girl, was I right! Lauren covers a full on graduate-level course on attachment and sleep, sharing dozens and dozens of resources including books, podcasts, related experts in the field, videos, articles, and more. I am so grateful to Lauren and her team for putting their heart into this.

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I finish this course with an overwhelming feeling of thankfulness. There's so much valuable information: very practical steps regarding sleep and also incredible resources on things you don't realize you need, like emotion and maternal self-care. The biggest "before and after" is a change in myself. I'm more easygoing and have come to love this time with my baby, contact naps and all 🙂

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