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“The more we use contrived interventions the fur

“The more we use contrived interventions the further we get from the natural dance we have been dancing with children for hundreds of years. We are loosing it because we are loosing intuition. When it comes to children, our own natural intuition is the answer.” Dr Gordon Neufeld.
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Photography by @kylekelleyphotography

I just wanted to take a moment to thank everyone f

I just wanted to take a moment to thank everyone for their support with the launch of my new course. As I mentioned in the launch, I am giving the course away at 25% off for the first 50 families that sign up. Well... I only have 5 SPACES LEFT!

Use code sleep25 for the full payment and sleep25r for the payment plan. The discount can be applied to both the basic and premium courses.

Thank you for all of your support ❤️

“Parenting isn’t about raising a child, it is

“Parenting isn’t about raising a child, it is about raising a parent.” Dr.Shefali Tsabury

Photography by @missenocha

Did you know that the new Sleep Without Sleep Trai

Did you know that the new Sleep Without Sleep Training course is officially here!

The course will cover the following topics:
- Attachment
- Understanding emotion
- Lifestyle and culture
- Sleep around the world
- Self-care and Maternal Mental Health
- The importance of play
- Common sleep interrupters:teething, travel, reflux, sleep progressions, development, pacifiers, illness, etc.
- Sleep training and why I don’t use it
- Temperament
- Highly sensitive children
- Nutrition : understanding breastfeeding and bottle feeding, introducing complementary foods, toddler nutrition and more...
- Sleep environment
- Night weaning

It will cover the following challenges:
- Multiples
- Early Rising
- Short Naps
- Sleep schedules and wake windows
- False Starts
- Discomfort
- Changing feeding/bouncing/rocking to sleep and in the middle of the night
- Night Weaning
- Bringing your partner into the bedtime routine
- Moving out of the family bed and into the crib
- Making changes with a highly sensitive child
- Fighting bedtime
- The crib transfer
- Baby will only sleep in arms
- Nap transitions
And more ...

I wanted to make the course accessible at two different price points so I made a basic course, and a premium course. They are both amazing and I can’t wait to share them with you.

I am giving a discount to the first 50 families who sign up for the full payment option with code sleep25 or the code sleep25r for the payment plan.

Anyone else started thinking about the time change

Anyone else started thinking about the time change? We are getting ready to move the clocks back in Canada and now is a great time to start thinking about how you want to manage this in your home.

This change is really not a big deal for some babies, but for others is can be a bit of a challenge.

I created a free guide that I will be sending out in this week’s newsletter. Sign-up through the link in my bio!

Congratulations to Chelsea MacPhail of @chelsea.ma

Congratulations to Chelsea MacPhail of @chelsea.macphail for officially becoming a Certified Baby-Led Sleep and Well-Being Specialist today. A bit more about Chelsea, “Hi, I’m Chelsea. I’m a former Child and Family Therapist and have always loved working with little ones and their families. I now work full time supporting families with babies and toddlers as a Baby-Led Sleep Specialist and REFLUX Solution Certified Specialist after searching desperately for answers to my own daughters sleep and reflux issues, and finally finding answers that empowered our family and filled me with peace of mind.

I’m passionate about helping families to understand and address the root issues of sleep as well as reflux. I also specialize in working with families who have more sensitive littles ones who tend to have an independent streak - helping parenting to gain their cooperation while enhancing their bond.” Chelsea’s clients said, “I felt that Chelsea really took the time to hear about my children as a whole. She wanted to know and listened to me talk about personalities, temperaments, etc. I never felt judged as a parent!” And, “I really think that she did a great job. I felt supported and heard.”

Chelsea, you did such a beautiful job of supporting the families that you worked with and all of them felt validated and empowered.

Congratulations and welcome to the team ❤️

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