As a mother of 3 young children, I have experienced the struggles of sleep deprivation first hand. Feeling exhausted and overwhelmed after the birth of my first child, I reached out to a ‘traditional’ sleep consultant who pressured me into using CIO with my baby. It felt wrong from the get-go, and I was lucky enough to then find the Baby Led Sleep approach. I used it with my three children even before becoming certified, and this inspired me to start Sleeping Beauties. It is my mission to provide parents with a judgement-free alternative to sleep training. My goal is to help families keep the parts of their sleep practices that they love, and change the things that are no longer working, while empowering parents to trust their instincts. I hold a degree in Psychology from Western University, as well as a certification in Breastfeeding Support and Education from Doula Canada.
Cayla is a Certified Parent Educator through Attachment Parenting International.