
WHAT THEY’RE
saying
Shannon Sunega
After taking my first sleep course through Isla-Grace, I finally found an approach to guide my daughter’s sleep that felt right! It wiped me free of the guilt I had been feeling as I resisted the pressure to sleep train from our doctor, counsellor, and even family and friends. This course gave me the information I was looking for to finally support my natural instinct and the understanding about the science behind infant sleep that allowed me to guide my daughter in the right direction. Overall, I found the course to be extremely informative, easy to understand and most importantly, scientifically backed by reputable sources. I highly recommend this course as the right starting place to begin your journey in attachment based parenting and can’t thank Lauren enough for her contributions to the field. This course has literally improved our quality of life and allowed us to enjoy this precious age with our daughter!
Ruth Johnson
I learned a lot and for me it was fundamentally helpful on a personal level by giving me research backed evidence to help me navigate all of the unsolicited advice I get from parents, in laws, my husband etc. about my baby’s sleep habits. I’ve never taken that “advice” and always did what felt right for me and baby and now I have the research from your specialists to present to those who tell me I’m doing it wrong.
Glynnie
The 6-18 month sleep course is full of information that is actually baby and mom friendly. I really enjoyed that they focused on breastfeeding and nutrition. The information is very useful and totally different than any sleep course/book or information floating around out there. I actually did take a newborn sleep class from another “sleep consultant” who is very popular. It was meant from birth to 12 weeks. It worked, she slept, and there were no tears involved in the newborn course, however, my milk supply tanked!! I had to go on a power pumping regimen to regain it. It was so traumatizing. We’ve been slowly implementing some changes to schedule and we have seen improvement in her night and day sleep. I love that Lauren also has a baby led sleep Facebook group. It’s so reassuring to know that you aren’t alone and that many families experience interrupted nights with their babies. Thank you so much for offering a course that takes in mind the mental well being of parents and babies. This is a game changer!
Laura Sullivan
I am so happy I found Lauren as she has 100% changed the way I parent and the way I view my relationship with my daughter. I just finished her course for 6-18 month olds and the information is so incredibly valuable, informative, non-judgemental and evidence based. I wish I had learned the information while I was pregnant!! The first 6 months of my daughter’s life were filled with anxiety, stress, obsession about sleep/short naps/wake ups etc. once I started reading her information and digging into what she had to say it was truly transformative. I highly recommend taking the online course – so much so that I’m looking forward to enrolling in her baby led sleep certification in the future! Thank you Lauren you’ve changed my life.
Sleep Without Sleep Training
was created to help you navigate the challenges and frustrations around baby sleep in the first 18 months.
There is so much information out there on parenting and sleep and it can be overwhelming. It can be hard to filter out all of the “should’s” and really follow your heart. In this course, we will walk you through 44 modules that cover everything you need to know about NORMAL INFANT sleep, common sleep challenges and how to navigate these, as well as making changes to the parts of your nighttime parenting routine that are no longer working. We will give you SCIENCE and FACT-BASED information to help you make your own decisions about what works best for your UNIQUE family.
We want you to find the confidence that you need to follow your instincts and your heart to navigate your baby’s sleep, all without sleep training.
FULL PAYMENT PLAN
BASIC
Sleep WITHOUT Sleep Training-
Base modules (all but expert videos), video and audio files, all handouts, 6 month access
-
180 page transcript book
-
6 Months Access
PREMIUM
Sleep WITHOUT Sleep Training-
Base modules, expert videos, video and audio files, all handouts, 12 months access
-
180 page transcript book
-
6 expert videos (including a 3-hour bedsharing lecture by Professor James Mckenna)
-
1 Year Access
-
Mini-book on 'Going Back to Work'
Course refunds are available after completing the “Red Flags for Infant Sleep” Module or after three weeks from Date of Purchase.
3 MONTHS PAYMENT PLAN
BASIC
Sleep WITHOUT Sleep Training-
Base modules (all but expert videos), video and audio files, all handouts, 6 month access
-
180 page transcript book
-
6 Months Access
PREMIUM
Sleep WITHOUT Sleep Training-
Base modules, expert videos, video and audio files, all handouts, 12 months access
-
180 page transcript book
-
6 expert videos (including a 3-hour bedsharing lecture by Professor James Mckenna)
-
1 Year Access
-
Mini-book on 'Going Back to Work'
Course refunds are available after completing the “Red Flags for Infant Sleep” Module or after three weeks from Date of Purchase.
Course Outcomes:
- Understand NORMAL Infant Sleep
- Find Your Baby's Unique Wake Times
- Tune Into Any Signs of Discomfort
- Set Up the Perfect Sleep Environment for Your Unique Baby
- Understand Infant Feeding
- Learn About Common Sleep Interrupters
- Find Confidence in Your Unique Parenting Choices
- Understand Your Baby's Unique Temperament
- Begin Making Gentle Changes Around the Things That Are No Longer Working for You or Your Baby
WHAT’S
included

OUR
contributors







Ratings and Reviews

I loved Lauren's approach to sleep in her Instagram account, then I decided to purchase her course, which I binged in few days 😉 It helped me understand what normal infant sleep is and FEEL that I was not alone following my instinct. It's very easy to get confused with all the information surrounding infant sleep and Lauren gathered solid sources of information to explain it. THANK YOU so much.
I started the course after already following Lauren on social media, so it was not a surprise that I would find this course absolutely fantastic. It is such good solid source of research based knowledge to compliment all the natural instincts we have as parents. I learned a lot I didn't know and felt support in what I already new. Thank you!
LOVE the course! We have begun to implement some of the gentle strategies & beginning to see some positive results. We are in Australia & it is so refreshing to have the guidance available online for a holistic approach that suits our lifestyle and family. Thank you doesn't seem like enough to show our deepest gratitude and appreciation! We are truly blessed to have connected with Isla-Grace.
As a first time mom raising a wakeful baby amongst peers who all sleep trained, this course came as a life - and sanity - saver. I'm so grateful to learn about what "normal" infant sleep actually looks like. This course is so amazingly comprehensive, too, that its wisdom extends far beyond sleep as it teaches parents to parent with the empathy and respect that our kiddos deserve. THANK YOU!
Really wish I had taken a course like this when my son was younger. I absolutely loved the sleep science behind this course and love that it normalizes night wakings, nursing to sleep and bedsharing. The techniques are parent and baby led, allowing you to be flexible in creating your plan while ensuring it aligns with the values of your family, without compromising attachment.
Dear Lauren, completing the 6-18 month course helped me release all the negativity, guilt and failure of any form. It was just like you were here to tell me that I’m stronger than I think I am. Thanks to this course and You, my son is happier and much better rested - and so am I. I can’t thank you enough for your guidance and love, for wanting us to understand our baby and his narture.
As a first time mom I was overwhelmed as I was constantly being told that slee p training was the only way for my baby to sleep through the night. I felt bad for feeding and rocking my baby to sleep. But then a friend recommended this course and it has been life changing. I feel like I have a stronger bond with my baby and I am no longer stressed out about her sleep. Thank you!
This course included so much valuable information that I wish I had from the start. As a new mama there is too much information out there, which often makes us question our approach. Lauren offered great knowledge and helped give me the confidence to continue parenting using my intuition and what feels right, while offering suggestions to make gentle changes to things that are no longer working.