This course included so much valuable information that I wish I had from the start. As a new mama there is too much information out there, which often makes us question our approach. Lauren offered great knowledge and helped give me the confidence to continue parenting using my intuition and what feels right, while offering suggestions to make gentle changes to things that are no longer working.

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I loved Lauren's approach to sleep in her Instagram account, then I decided to purchase her course, which I binged in few days 😉 It helped me understand what normal infant sleep is and FEEL that I was not alone following my instinct. It's very easy to get confused with all the information surrounding infant sleep and Lauren gathered solid sources of information to explain it. THANK YOU so much.

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I have been through the course and watched the videos a few times over - it has given us the confidence to approach sleep in a more relaxed and intuitive way which has resulted in better sleep for baby, mumma and dadda!

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I started the course after already following Lauren on social media, so it was not a surprise that I would find this course absolutely fantastic. It is such good solid source of research based knowledge to compliment all the natural instincts we have as parents. I learned a lot I didn't know and felt support in what I already new. Thank you!

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LOVE the course! We have begun to implement some of the gentle strategies & beginning to see some positive results. We are in Australia & it is so refreshing to have the guidance available online for a holistic approach that suits our lifestyle and family. Thank you doesn't seem like enough to show our deepest gratitude and appreciation! We are truly blessed to have connected with Isla-Grace.

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As a first time mom raising a wakeful baby amongst peers who all sleep trained, this course came as a life - and sanity - saver. I'm so grateful to learn about what "normal" infant sleep actually looks like. This course is so amazingly comprehensive, too, that its wisdom extends far beyond sleep as it teaches parents to parent with the empathy and respect that our kiddos deserve. THANK YOU!

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Really wish I had taken a course like this when my son was younger. I absolutely loved the sleep science behind this course and love that it normalizes night wakings, nursing to sleep and bedsharing. The techniques are parent and baby led, allowing you to be flexible in creating your plan while ensuring it aligns with the values of your family, without compromising attachment.

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Dear Lauren, completing the 6-18 month course helped me release all the negativity, guilt and failure of any form. It was just like you were here to tell me that I’m stronger than I think I am. Thanks to this course and You, my son is happier and much better rested - and so am I. I can’t thank you enough for your guidance and love, for wanting us to understand our baby and his narture.

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This course is a treasure trove of valuable information which is empowering the parent to allow them to make conscious choices in the parenting and sleep journey. Thank you for your shared wisdom Lauren!

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As a first time mom I was overwhelmed as I was constantly being told that slee p training was the only way for my baby to sleep through the night. I felt bad for feeding and rocking my baby to sleep. But then a friend recommended this course and it has been life changing. I feel like I have a stronger bond with my baby and I am no longer stressed out about her sleep. Thank you!

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As a first time momma and with a personality used to having “control”, I became sleep obsessed and spent so much of my time hyper-focused on reading about infant sleep. If only I had taken this course first! It really helped me to understand normal infant sleep and had valuable sleep information all in one place (that otherwise had taken me a long time to accumulate from “google”).

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I loved going through this course and I am so glad I did. My views on sleep have totally changed for the better and I am so glad I am armed with this knowledge for my second baby. Thank you Lauren!

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This course is great for getting an insight not only about your baby's sleep, but also about virtually any issue in their life that might be affecting how they sleep. I like that the course was hollistic and not one-size fits all. It has given me the confidence to believe in my mom instincts and watch for the patterns of my son.

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This was first and foremost so reassuring and validating for many of my instincts as a mother - that often are not reassured or validated by mainstream “sleep resources”. Lauren gave background and tools to help in various situations, always speaking from a place of what is NORMAL and expected of baby sleep so I don’t feel like my baby is failing. So helpful and informative!

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I can't begin to explain all the ways Lauren has helped my family. Not only has she helped me with my sons sleep, she helped me foster a deeper understanding of both my children. She helped give me the knowledge and tools to respond with confidence to their needs. Learning to support their emotions has truly changed my life and forever strengthened my relationship with them. Thank you, Lauren!

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I'm a new mom of a beautiful 8-month old. Before this course, I felt so much pressure because I thought that my baby should be sleeping better than she is. I felt alone, like I was the only mom having trouble helping my baby sleep through the night. This course helped me tune into my baby, let go of external expectations and pressure, and enjoy bonding with my daughter at bedtime.

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I think the best word to describe this course is empowering. This course uses a fact-driven approach to help shift the expectations many of us have learned to have around baby sleep, which is really the source of so much stress. This course does give helpful techniques to change things that may not be working for you but also validates that our intuition is the biggest indicator of what is right.

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Lauren is such a breath of fresh air when it comes to infant and baby sleep. I was so tired of hearing my baby needed to selfie settle and rocking him to sleep was wrong. Lauren not only teaches you about normal infant sleep in her courses, she makes you feel like what you are doing is the best thing for your baby. I was also given tools to change things that weren’t working. Highly recommend!!

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the content on normal infant sleep is refreshing. I feel like mothers are programmed to be always wondering what’s wrong when oftentimes our babies are doing exactly what they should be doing! At the same time the course acknowledges that it is ok to make parent-led changes, and guides you through how to address specific common challenges. Very helpful!

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The 6 to 18 month sleep course changed the way I was able to look at my son's sleep. I now have the confidence and knowledge to address my baby's sleep from an attachment perspective, which has changed my outlook on parenting. If I could gift every pregnant mother with this wisdom, I truly believe the world would be a better place. Thank you so much, Lauren for sharing this invaluable info!

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After completing the 6-18 month course I feel empowered to put my instincts and intuition to use and get to know my baby. I no longer feel pressured to follow others opinions because I have been presented with evidence-based research regarding parent-infant relationship and sleep. Lauren is thorough and passionate due to her hours of learning and spending time with families. Highly recommend.

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This has changed my life! I had bought into the sleep training culture, but it didn’t feel right. I was stressed. This course has taught me about normal baby sleep, the myths of sleep training, and how to support my guy to sleep using a hands on approach based in attachment parenting. Learning to support emotion truly revolutionized my life. Thank you a million times over Lauren!

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What a treasure trove of information! I've learned so much, most importantly that my baby actually isn't that bad of a sleeper at all. I loved the structure of the course: giving information about what is normal and setting expectations for parents, ultimately ending with some problem solving. I'm going to try and make some gentle changes starting tonight. Thank you Lauren!

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I was so relieved to find a course that focuses on attachment and emotional health as part of the picture for well-being and sleep! Instead of giving you a step-by-step plan for solving sleep issues, this course focuses on what health sleep looks like for infants and teaches how to think about your children's sleep and respond in an emotionally-regulated way to support them.

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She literally thought of everything that could hinder babies sleep and attached resources to help with those problems. I have a 13 month old that wakes every 30 min to 2 hours (and has since birth), he has reflux and allergy problems and Isla Grace even has resources for reflux. I am going to follow up with the reflux resources and see if it helps us. The pink on pink lettering is a bit difficult

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As a ‘newbie’ Newborn Care Specialist I often take courses to keep me up to date with best practice. This is the first sleep course that I have thoroughly enjoyed and feel it best suits my approach with clients. This course empowers you to follow your instincts and to allow your baby to be your guide rather than the “one size fits all” idea that every baby is exactly the same. Well done Lauren!

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Love this baby-led sleep approach! A baby shouldn't be trained or controlled, they should be loved and nurtured. This course will teach you how to embrace and read your baby. I learned so much about baby sleep, so informative! I wish I took these courses before my baby was born, they would removed any doubts I had regarding my baby's sleep. Take them now!

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As a first time mom, I've been reading everything I can about baby sleep. A lot of the advice I read felt unrealistic and made me feel like I was doing something wrong. The perspective and information presented in this course were so refreshing. It was very helpful to have my experience with my baby's inconsistent sleep normalized and validated. Thanks to this course I trust myself more.

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This course is amazing and I wish every parent in the world could have access to very good information about sleep like this. This course is a great option for expectant parents to understand and be prepared to help baby sleep, parents who are having a hard time putting your little one to sleep or parents considering CIO. Lauren shares a lot of information on her videos and gives great extra resou

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The course covers so much content and is so comprehensive. I highly recommend it and will be gifting it to my sister when she has her own child! I’m so glad this course exits and the information is available to moms! Helping us connect back to natural instinct is so important. I wish I had this info earlier in my motherhood journey.

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I am so glad I took this class! I wish I would have taken this course before my baby was born so I could have a better understanding of normal infant sleep and confidence to trust my mommy instincts. I have taken other sleep courses, but did not receive the “why” which is important to understand since each baby is unique and has different needs. I have such a better understanding of the “why.“

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Wow! This course was the breath of fresh air I needed. It's so good to be reassured that what most people tell you is "normal" isnt normal! One of the things I found most helpful, that I so wish I knew with my first, is that when they wake every hour during "sleep regression" it's most likely something else. Something else is probably wrong. Overall the course offers so much amazing info. LOVED IT

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Thank you for this course! So informative, educational & EMPOWERING!!! This was a full on parenting course. I gained so much more than I expected & left feeling valued, seen, empowered & equipped to mother the way that is best for my baby & I. Lauren teaches with the wisdom & eloquence of her extensive education & the heart & passion of a mother & woman who loves her job! Highly recommend!!!

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This is a great course that is very throughout in every aspect of baby’s life that affect their sleeping patterns. It was very encouraging to know that my baby sleep is normal. It’ s not a quick fix that promises you that your baby will sleep TTN in x amount of days. However, it does explain the many different types of sleep challenges, its causes and how you can help navigate those challenges.

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I am very pleased with this course and strongly recommend it! A very loving, caring, and truly parenting approach represented in a clear concise manner. I learned a lot about my baby from this course, especially about his high sensitivity. This concept explained his behaviour which I couldn’t previously understand, and now I can respond in a more understanding gentle way.

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LOVED this course! Enjoyed learning all about my babies sleep and how it is helping him grow. Has changed my perspective and priorities as a mother. Packed with great ideas and suggestions to fill you with confidence to listen to your mommy gut and also get some sleep. Highly recommend!

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After taking this course I realized my baby is a normal and healthy sleeper. There are so many people out there that will make you believe that if your baby isn't sleeping 12 hours straight through the night you are obviously doing something wrong. The course clearly sets out expectations for what is normal sleep and positively reinforces the fact that all babies are different.

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I wish I had found Lauren and this kind of information before my baby was born (or during the first months) to know what is normal when it comes to baby sleep. I have spent so much time thinking that my baby isn't sleeping like it should be but it turns out most of the things I was worried about are absolutely normal and expected of a baby. The course is comprehensive and encouraging! Thank you!

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I tried the sleep training route and felt that there must be a better way... and then I found this course. The material was easy to follow and understand. I now feel more confident about my baby’s sleep and have the steps I need to change patterns. I can trust my intuition and my instincts and tune into my baby!

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As a first time mum sometimes I have felt so lost with all of the "advice" that I have received about what my baby should do and should not do, to the point to star thinking that maybe what i was feeling that was right for my baby could not be actually right This course has helping me to understand that my baby is unique and feel more confident and follow my instinct to know what is best for her

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This course is just what every mom needs! I learned so much and now feel I have the knowledge to implement changes with confidence because I now have a deep understanding of sleep and am able to better support my baby. Thank you!

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If you are looking for an empowering comprehensive sleep course that is practical and well-researched - this is it. Lauren provides credible information, support, and guidance for parents who are looking to meet the attachement needs of their littles ones while getting some much needed rest. The videos are easy to follow and she has additional downloads to support the different topics.

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If you're looking for a one size fits all to support your baby's sleep, this isn't the one. Lauren's baby-led sleep course helped me tune more into my intuition as a mother and is a breath of fresh air in ways to help our families sleep. I was not comfortable with many of the cry it out methods and was relieved to have found this course with a variety of solutions for my unique baby <3

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I can't even begin to explain how awesome this information is for any new parents! As a new mom, I was sleep deprived with a very high needs baby but deep in my heart knew sleep training wasn't for us. I fought family and myself on it several times and luckily found Lauren and her wealth of information. I feel confident in my ability to parent my child the way I was intended! Highly recommend

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Don’t wait until you’re tired and confused, this course is perfect for parents and parents-to-be! Loads of information that will surprise most. Key message was to trust YOUR natural instincts. Is Grandma telling you you’re doing it all wrong? Get her this course for Xmas! Ha! This is not a step by step fix, But rather helps you assess your unique situation along with many suggestions to help.

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If you're annoyed with all the generic advice and how people say "just do this..", and you want to yell at them... well here you're given the tools you need to trouble shoot issues on your own so each time there is a developmental progression you have confidence you can tackle it.

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Really informative. I have been following Lauren for a while on social media as the info she shares resonates with our parenting choices. This course deepened my understanding of baby sleep. We have been able to eliminate false starts in the last two weeks. Let’s now try to understand the multiple wakes after 1 am!

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This course is amazing, he really help me to understand my 10 months old needs and relieved a ton of pressure out of my shoulder. I was frustrated and powerless cuz my baby was sleeping then suddenly stopped, my entourage, the society was telling me to try so many things now the only person i listen is my son himself. I am here for him, working on his need and environment and i can see the changes

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As a new mum I felt so much pressure to do all the "baby shoulds" e.g. should sleep train, should sleep independently,should sleep through the night. I was overwhelmed. I am SO grateful that I found this course as it's given me the tools to trust my own mum instincts and know what's best for my family. Lauren is so relatable,honest and encouraging. Highly recommend this course, just brilliant!

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I loved this course! This course is the perfect mix of education on what normal infant sleep looks like and possible approaches to manage the demands of a baby’s sleep needs. It gave me confidence to listen to my baby, tools to make small changes to my baby’s sleep if something is really not working, and reassurance that ‘sleep training’ is not the answer. I’m calmer and more confident. Thank you!

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Lauren goes into so much detail on why sleep training works & it just reiterates why I don't feel I should use it with my little one but still gives you steps and actions to achieve more sleep besides just the wait it out approach, which I love. She respects that we as parents needs to get sleep while respecting our child's need for closeness and connections.

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As a new mom I had no idea just how much focus and judgement there is around infant sleep. I knew there’d be sleepless nights but never imagined I’d have a baby who couldn't be put down/ nap independently. This course affirmed a lot of what I was feeling around cio&sleep training. The research&support from Lauren is amazing, to know my baby is so normal helps on those long nights! Thankyou Lauren

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The course is encouraging and validating for parents that are trying to navigate biologically normal infant sleep within a sleep training culture. This course provides research and knowledge to back what we know in our hearts to be important in parenting our babies at night. We have also gotten markedly better sleep since implementing the information and strategies provided in this course.

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This course was like having a heart to heart with an older sister who totally gets you! With so much varying information and opinions out there, it's so reassuring to learn about normal infant sleep and to be encouraged to follow my mama instincts. Lauren provides a wealth of information, which will be helpful as my baby ages and goes through different stages. Great info on nutrition too!

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I’m so glad I’ve taken this course! Lauren is amazing and so knowledgeable, I just love her approach. With the course I had access to so much useful information and started paying attention to things I’d never noticed before, and I’m trying to tune in with my baby so I can help him (and us) get more sleep, but at the same time understanding that he is a normal baby an adjusting my expectations

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After taking the 0-5 month course, I wasn't sure if it would be worthwhile taking the 6-18 month course too, but it absolutely was. Although there was some overlap in content, the sections on naps, and challenges and solutions especially were so helpful. The resources included are amazing and I love having everything in one place that I can reference over the coming months.

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Since my baby was born I've received lots and lots of advise, but nothing compares to what Lauren mentions in this course. She repeats again and again to trust my instincts as a mom and it's the greatest validation I've ever received! The course itself is full of information about normal infant sleep and it's broken down into small sections, and so it was very easy to get through them all quickly.

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This course is so amazing and informative! I learned so much and my baby's false starts have already started to improve after just a few nights of understanding how to help him nap and not become over tired. The course is very easy to understand and I love that you can read over the material as well as hear it in the video. Would definitely reccomend!!

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I was hesitant to buy this course as my LO is 15 months and I felt he may be too old for the advice. How wrong I was! It is so informative. After months of fighting bedtimes and late nights, on just the second day of following Lauren's advice we had a 7.20pm-6.55am night (with a few breast feeds and cuddles to help us through). A miracle! I am so grateful for having found Lauren. Thank you!

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Wish I would've found Lauren and her approach while pregnant. She puts the parents on the "driver's seat" and encourages parenting from the heart. So many times I trusted the info of other sleep methods instead of my instincts, or was filled with fear because I wanted to bedshare but thought it was dangerous. So many sleep myths debunked and you gain so much knowledge on infant sleep. I loved it

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I loved the course; I looked forward to every lesson and handout and now that I've finished I can freely say that it shifted my whole perspective of motherhod, the relationship I have with my baby and the importance of attachment. I would recommend it to every parent whether or not having problem with their baby sleeping.

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This course is full of great information and tips. The sections are broken out into easy to watch videos with hands out to refer back to. It is refreshing to just be given the facts of how sleeps hows without a one size fits all approach to "make" your baby sleep.

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I used to think as others do; baby should sleep in crib not with parents, soothers are bad, babies should sleep through the night. I was so lost and frustrated until I found Lauren’s Facebook group then her IG, and then her website. I am so glad that I took this course. That feeling of you don’t want your baby to cry to sleep because it hurts or pick them up when crying is ok! I am free now!

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This is an excellent sleep course. I have a whole new understanding of children's sleep and attachment needs. Along with the videos, Lauren provides a ton of written material which is so helpful. This course completely changed the way I was thinking about my child’s sleep and I felt so much more confident as a parent after completing the course. I wish all parents could take this course!

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I never expected that with new motherhood, would come overwhelming doubt, anxiety, fear and peer pressure. As someone who thrives on research and facts, I found that the content in this course was led by science and thorough. I walked away able to wipe my mental slate clean enough to trust in my innate instincts and thoughtful decisions I am making for my child. Well worth the investment.

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This course was exactly what we needed as first time parents. There is so much conflicting information on the internet and books on baby sleep, routines, schedules, etc. and it all went against our instincts. Lauren does such a great job breaking everything down and encouraging to listen to yourself and baby. Once we started following our babies lead, everything started falling into place.

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You would think I know everything about raising babies! I learned so much in this course. I plan to take the bedtime battles and parenting begins sleep courses as well! Wish I had this info 16 years ago with my first!

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I love this course and everything it stands for so much! I’ve tried other baby sleep courses and they seemed so unnatural to me. I love how holistic this course is, and how it is helping me and my babe get sleep, while keeping things that are important to me (nursing to sleep, bed sharing/cosleeping), that other programs told me were bad!

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The Universe sent Isla-Grace Sleep into my life just when I needed it. Mainstream sleep experts made me feel like I was doing everything wrong. Drowsy & awake does not work for my babe! I purchased this course before actually needing it (my LO is 4 mo), to prepare myself for the next stage. The background information she gives made me feel so enlightened & prepared to do what’s best for my fam.

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Isla-Grace was the 1st & only sleep guide that truly sat right with my Mama intuition. I genuinely looked forward to each informative video; Lauren helped change my perspective on sleep. She provides so many helpful resources: an interactive FB group and daily IG stories & lives. I also took advantage of a discounted 1-on-1 phone call with a recommended specialist who gave me a personalized plan.

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I loved this course in every way! Very easy to follow, very supportive parenting and attachment based sleep strategies! I finally feel like there is support for what seems like an alternative way to parent. I loved the science and very practical tips. 5 stars for sleep without sleep training!

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It can be hard to find time for a course when you practice attachment parenting, contact naps and bed share... but when you fall in love with a course you find the time and your earphones. This course covers a lot more than just sleep and normalizes not rushing a child’s readiness for independence. Such an encouraging confirmation to my instincts and I look forward to learning more from Lauren.

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This course really changed me as a mother. I am a first time mum and struggled with anxiety. I wanted to be in control and ready, so while pregnant I read loads of books and signed up for online forums. When baby arrived i thought i had to control his sleep and I became increasingly anxious. I needed this course! I am so much happier and my baby too! Thank you!

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I really enjoyed this course. Lauren shares an impressive amount of science backed information on sleep to help us shape our expectations of our littles ones so they are more realistic. Solutions to problems that might arise are all based on attachment parenting. Mostly, Lauren empowers us by having us take control of what we can, trusting our gut and involving our village. I learnt a lot!

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I would highly recommend this to anyone who is struggling with baby sleep.

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Very informative and encouraging. Provided a lot of meaningful perspective for me and my family.

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I wish I had taken this course 10 months ago! This course covers a lot of things from nutrition, to parenting and sleep science but most importantly it confirms that we should not be doing what doesnt feel right. I absolutely loved it and recommend it to everyone who has a little one!

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Lauren does an amazing job of normalizing infant sleep! As a first time mom, I have so many questions and truly feel like Lauren addressed them all in her course or via her free virtual village. I have so much more respect for my baby and his development and needs than I ever had before! I can’t wait to go back and rewatch some of the sessions as my little guy continues to be a baby!

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I just loved this course, after watching some other "sleep trainer" videos, I was more confused and hate all the separation techniques they use so it was refreshing to find this course and know, you are not alone and you don't have to CIO! I also LOVED that she talks about temperament and how that can affect sleep. No other course addresses that!

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Provided a lot of very useful information as well as information about babies/children that will be helpful for years to come. Provides you with things to reflect on in your parenting journey and tools to adjust/make changes that you feel your family needs while recognizing that every child/family and parent is different and therefore every situation is unique and requires unique approach.

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This course was amazing! I so enjoyed learning about sleep and how to support my baby as we try to move from bed to crib. Lauren is so knowledgeable and the course content was easy to access even when so exhausted! I feel more confident to tackle night wake ups and also how to night wean properly. I’m looking forward to trying her parenting course in the future. Thanks again!

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I’ve often struggled with comments such as “you nurse to sleep” “your baby sleeps in your bed?!” “Let him cry it out” in my gut I knew this was wrong and I spent so many nights sobbing in his nursery when he wouldn’t sleep, this course has taught me not only is it normal but that infact I’m just strongly in tune with my babies needs, responding to biological needs of your baby isn’t a Rod! Amazing

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This course has helped me tremendously in understanding normal infant sleep, how to approach the challenges that come with it and how to follow my baby’s cues and support his development. The course offers comprehensive, fact and science based information that encompasses all factors affecting sleep (nutrition, temperament, environment , etc). This is an invaluable resource for all new moms

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This course provides detailed evidence based information on normal infant sleep in an easy to understand and engaging format. This program is perfect for parents who are seeking support in helping their baby to sleep better in a way that protects the parent child relationship. I am happy to have found a course that moves beyond sleep training and focuses on attachment.

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I wish I had taken this course with my first baby!Not only do I have a great understanding of what is normal infant sleep but my perspective has completely shifted. I no longer feel like a failure because I parent my child at night. I have learned that I do not have to give up nursing to sleep in order for my baby to sleep through. It has made me in tune with my son and I am forever great full.

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I love how the information is based on science, psychology, AND respects our natural instincts. The biggest impact was how this information adjusted my expectations to reality and saved my first-time mom experience. The information also clued me in to an underlying condition causing his frequent, almost hourly wakings that would have otherwise gone undiagnosed & resort to outdated CIO sleep method

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Great course. I feel myself thinking about “sleep pressure” and what my baby needs more than ever. All of the caring thoughts and suggestions really stuck with me. As an adoptive mom I found this really helpful in my desire to foster my baby’s attachment and development.

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The course really helps you understand what normal baby sleep is like. I took a big sigh of relief knowing that the way my baby sleeps (or doesn't) is completely normal.

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Lauren is a breath of fresh air in a world of pushy sleep consultants who encourage parents to ignore their instincts with sleep training. Everything in this course sits completely in line with my instincts and I really wish I had found it earlier. It is full of amazing suggestions which I had never heard before but make complete sense and I have seen improvements already. Thanks Lauren!

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Wonderful course for both, first time, and experienced Moms alike. 5 stars! Highly recommend.

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An absolute must for all parents. I had lost hope in helping my baby because she wasn’t behaving like the perfect sleeping scheduled babies that popular books and websites talk about… I was feeling tired and defeated and insecure, but this course saved me and my baby in a way I didn’t know was possible. As I type this I realize it sounds that it’s true good to be true, but it’s THAT GOOD!

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