Finally Get At Least a 5-Hour Stretch
Without Sleep Training. Without Crying It Out. Without Betraying Your Instincts.
The complete system that’s helped thousands of exhausted moms understand their baby, solve their sleep challenges, and finally rest — while keeping their baby close.
“On just the second day, we had a 7:20pm – 6:55am night.
A miracle.”
— Daphne (baby was 15 months old. She thought it was impossible.)
“This has changed my life. Learning to support emotion truly revolutionized everything.”
— Chelsea
“My false starts have already started to improve after just a few nights.”
— Diana
You're exhausted.
You haven’t slept more than 3 hours straight in months. Maybe longer.
You’re Googling at 2am. Reading the same articles over and over. Getting conflicting advice from every direction.
Your mother-in-law says one thing. Your pediatrician says another. Instagram says something else entirely.
And when you ask for help, every “expert” says the same thing: Let them cry. It’s the only way.
But you can’t. Something in you knows that’s not right for your baby.
So you’re stuck. Exhausted AND refusing to do the thing everyone says will fix it.
Wondering if something is wrong with your baby. Wondering if something is wrong with YOU.
What if there’s another way?
Sleep Without Sleep Training
The complete 10-step system I’ve spent 10+ years perfecting with thousands of families — and used to train over 700 coaches worldwide.
This isn’t a tip. This isn’t a single blog post. This isn’t “just trust yourself and wait it out.”
This is everything:
- Immediate answers to all of your sleep questions — 24/7, whenever you need them
- A clear understanding of what normal infant sleep actually looks like (hint: it's probably not what you've been told)
- A personalized sleep plan for YOUR unique baby — not generic advice for some "average" baby who doesn't exist
- One-on-one email coaching from someone who built the Baby-Led Sleep™ approach and trained over 700 coaches to use it
- Immediate comfort and reassurance that you're on the right track — no more second-guessing every decision
- Support identifying red flags — know when something needs medical attention vs. when it's completely normal
- Every sleep challenge and solution at your fingertips — false starts, night waking, early rising, nap struggles, bedtime battles, all of it
- No sleep training. Ever. Not even "gentle" versions that still leave your baby crying.
This is the whole system. Everything you need to understand YOUR baby and finally get the rest you deserve — without betraying your instincts.
Inside Sleep Without Sleep Training:
✓ A 1-Hour Private Call — With Me
Here’s how it works: you complete a detailed intake, I review everything and build out a draft sleep plan tailored to your baby. Then we get on a call together. We walk through the plan, talk through what fits and what doesn’t, and adjust it in real time — your instincts, your constraints, your goals. By the end of the hour, you have a plan you didn’t just receive. You helped shape it. That’s the difference between following someone else’s rules and actually understanding your own baby.
✓ A Clear Understanding of What Normal Infant Sleep Actually Looks Like
You’ve been told your baby “should” be sleeping 12 hours straight. That waking up is a “problem.” That nursing to sleep is a “bad habit.”
None of that is true.
By the end of Week 1, you’ll understand what’s actually normal vs. what’s cultural myth. The relief alone is life-changing — and it’s where real sleep improvement begins.
✓ A Personalized Sleep Plan for YOUR Unique Baby
Not a generic PDF. Not a one-size-fits-all schedule.
After you complete a detailed intake, I create a plan specifically for YOUR baby’s age, temperament, feeding situation, and your family’s unique circumstances.
High-needs baby? Reflux? Spirited? Still nursing? Co-sleeping? Going back to work? It all gets factored in. Because your baby isn’t like every other baby — and your plan shouldn’t be either.
✓ 6 Weeks of One-on-One Email Coaching — Directly From Me
You’re not learning from someone who read a book about baby sleep.
I built the Baby-Led Sleep™ approach. I’ve spent 10+ years working with thousands of families. I’ve trained over 700 coaches worldwide in this method.
And for 6 weeks, you have direct access to me. Email me your questions. Get personalized answers within 48 hours. When you’re stuck, confused, or just need reassurance — I’m here.
This level of access typically costs $500+ for private coaching. It’s included.
✓ Immediate Comfort and Reassurance That You're On The Right Track
Maybe you just need someone to tell you: “Yes, that’s normal. You’re doing great.”
Between the course, the weekly check-ins, the email support, and the 24/7 AI — you’ll never feel alone in this again. No more spiraling at 2am wondering if you’re ruining your baby.
✓ Support Identifying Red Flags
Is this normal? Or should I call the doctor?
The Red Flags Assessment Tool gives you a clear checklist for when sleep issues might be medical concerns — reflux, allergies, tongue ties, breathing issues. Know when to worry and when to relax.
✓ Every Sleep Challenge and Solution — At Your Fingertips
False starts? There’s a section for that.
Waking every 45 minutes? Covered.
Early morning wakes? Split nights? Bedtime battles? Nap refusal? Won’t sleep anywhere but on you?
All of it. Every common challenge, explained and addressed.
✓ Dr. James McKenna's Exclusive 3-Hour Teaching
The world’s leading researcher on infant sleep and bedsharing — exclusive content you cannot get anywhere else. Understand the science behind why your instincts are right.
✓ 7 Bonus Guides For Every Situation You'll Face
→ Partner Alignment System — scripts and science for when they’re not on board
→ “Too Tired to Think” Emergency Protocols — what to do when you can’t think straight
→ Daycare & Nanny Value Alignment Kit — keep consistency across caregivers
→ Bedsharing Safety Cheat Sheet — evidence-based guidelines plus handouts for skeptics
→ Grandparent Education Packet — boundary-setting scripts for well-meaning relatives
→ Weekly Check-In System — structured progress tracking so we can adjust as needed
✓ Lifetime Access
Babies change. Sleep changes. Come back whenever you need to — the course is yours forever.
This isn't just about sleep.
It's about getting
your life
back.
Sleep improvements:
- "On just the second day of following Lauren's advice we had a 7:20pm-6:55am night with a few breast feeds and cuddles. A miracle! I am so grateful for having found Lauren." — Daphne (baby was 15 months)
- "We have gotten markedly better sleep since implementing the information and strategies provided in this course." — Erin
- "My false starts have already started to improve after just a few nights of understanding how to help him nap and not become overtired." — Diana
- "We have been able to eliminate false starts in the last two weeks." — Flavie
Beyond sleep — life-changing:
- "This has changed my life! I had bought into the sleep training culture, but it didn't feel right. I was stressed. This course has taught me about normal baby sleep, the myths of sleep training, and how to support my guy using a hands-on approach based in attachment parenting. Learning to support emotion truly revolutionized my life." — Chelsea
- "I finish this course with an overwhelming feeling of thankfulness. The biggest 'before and after' is a change in myself. I'm more easygoing and have come to love this time with my baby, contact naps and all." — Emily
- "I can't begin to explain all the ways Lauren has helped my family. Not only has she helped me with my son's sleep, she helped me foster a deeper understanding of both my children. Learning to support their emotions has truly changed my life and forever strengthened my relationship with them." — Hollie
Finally feeling confident:
- "I no longer feel like a failure because I parent my child at night. I have learned that I do not have to give up nursing to sleep in order for my baby to sleep through." — Alison
- "This course changed the way I was thinking about my child's sleep and I felt so much more confident as a parent after completing it." — Meghan
- "I now feel more confident about my baby's sleep and have the steps I need to change patterns. I can trust my intuition and my instincts and tune into my baby!" — Nicole
- "I feel empowered to put my instincts and intuition to use and get to know my baby. I no longer feel pressured to follow others' opinions because I have been presented with evidence-based research." — Mary
For moms in specific situations:
- "I have a 13 month old that wakes every 30 min to 2 hours (and has since birth). He has reflux and allergy problems. Lauren literally thought of everything that could hinder baby's sleep and attached resources to help with those problems." — Amy (high-needs baby with reflux)
- "I learned a lot about my baby from this course, especially about his high sensitivity. This concept explained his behaviour which I couldn't previously understand, and now I can respond in a more understanding gentle way." — Sonya (high-sensitivity baby)
- "As a first time mom raising a wakeful baby amongst peers who all sleep trained, this course came as a life - and sanity - saver. I'm so grateful to learn about what 'normal' infant sleep actually looks like." — Katherine (first-time mom, wakeful baby)
WHO THIS IS FOR
This is for you if:
- You're exhausted but refuse to let your baby cry it out
- You've tried everything Google says and nothing has worked
- You nurse, rock, or hold your baby to sleep and have been told it's "wrong"
- Your baby is 6-18 months (though toddler parents benefit too)
- You're tired of conflicting advice and want ONE clear system to follow
- You want to understand WHY — not just follow a generic schedule
- Your baby has reflux, allergies, high-needs, or other challenges everyone else ignores
- You want support from someone who actually gets it — not judgment
This is NOT for you if:
- You're comfortable with cry-based methods
- You want someone to tell you exactly what to do without understanding why
A Note from Lauren
I built the Baby-Led Sleep™ approach. I’ve spent 10+ years working with thousands of families — using absolutely NO sleep training techniques. Not even the “gentle” ones.
I’ve trained over 700 coaches worldwide in this method. I have 500+ hours in lactation clinics, 250+ hours of attachment-based education through the Neufeld Institute, and a Bachelor of Education (so I actually know how to teach this stuff to exhausted brains).
And I’m a mom. My two girls are now teenagers who trust me completely — because this approach works for the long-term relationship, not just for sleep.
But here’s what really matters:
I’ve been where you are. Exhausted. Doubting myself. Wondering if I was doing it all wrong. I built this course because I wish someone had given it to me.
“Lauren teaches with the wisdom and eloquence of her extensive education and the heart and passion of a mother and woman who loves her job!” — Rebekah
YOUR INVESTMENT
One Time
Payment
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Lifetime access to all course materials.
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7-day money-back guarantee.
3 Month
Instalment Plan
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Lifetime access to all course materials.
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7-day money-back guarantee.
WHAT YOU'LL LEARN - THE 10-STEP PROCESS:
Is this sleep training with a different name?
No. There is zero crying it out, controlled crying, or leaving your baby alone. Not even the “gentle” versions. This approach works WITH your baby’s biology and attachment needs — not against them.
How fast will I see results?
Most moms feel relief in Week 1 just from understanding what’s actually normal. Tangible sleep improvements typically come in Weeks 2-4 as you implement your personalized plan. Some moms (like Daphne) see dramatic results in days. Some take longer. Every baby is different — which is exactly why you get a personalized plan.
My baby has reflux / is high-needs / is spirited / has allergies. Will this work?
Yes. This course covers medical red flags, high-sensitivity babies, reflux, allergies, and more. Plus you get a personalized plan specifically for YOUR baby — not generic advice for some mythical “average” baby.
I'm too exhausted to learn something new.
I designed this for exhausted brains. Lessons are bite-sized — watch while nursing. You get a personalized plan so you don’t have to figure it out yourself. And you have me + 24/7 AI support when you’re stuck. I made this as easy as possible because I know you’re running on empty.
What if it doesn't work for us?
You have 7 days to go through the course. If it’s not right for you, email me and I’ll refund you — no questions asked.
What ages is this for?
The course is designed for babies 6-18 months, but many toddler parents have found it helpful too. The principles of attachment-based sleep work across ages.
What if my partner isn't on board?
That’s exactly why I created the Partner Alignment System bonus. It includes scripts for difficult conversations, science-based handouts to share, and strategies for getting on the same page. This is one of the most common challenges — and I’ve got you covered.
Is this just videos I have to watch?
The course includes video lessons, but that’s just the beginning. You also get your personalized sleep plan, 6 weeks of one-on-one email support, 24/7 AI answers, weekly check-ins, handouts, checklists, and 7 bonus guides. This isn’t passive learning — it’s active support.
You don't have to choose between sleep and your values.
You don’t have to choose between sleep and your values.
You don’t have to “wait it out” until they’re 5.
You don’t have to let them cry.
You don’t have to keep Googling at 3am hoping to find an answer.
There’s another way — and thousands of moms have already found it.
“I wish every parent in the world could have access to this information.”
— Clarice
Questions? Email: [email protected]
Here's What Our Students Had To Say
Megan Hadley
I signed up to learn about attachment-based sleep, following my intuition to lean away from "Cry it out", and girl, was I right! Lauren covers a full on graduate-level course on attachment and sleep, sharing dozens and dozens of resources including books, podcasts, related experts in the field, videos, articles, and more. I am so grateful to Lauren and her team for putting their heart into this.
Nadiya Ishaq
This course is AMAZING! It’s packed w/ so much info- not just sleep. I wish all parents would take this course! I love that you can ask questions &Lauren answers! I took away 1 star bc when you post a Q, you have to keep going back to see if you got an answer(which could take a few days or even a few weeks). A notification system to let you know when your Q was answered would be so helpful.
Jillian Carnes
This course is truly incredible, it was everything I was missing in my parenting journey, I wish I had found it sooner!!! I can’t say enough good things about the information in this course! It provided such amazing facts and merged it with intuitive parenting for each unique child. Such a blessing, thank you!!
Elyse Stangl
A lot of great info
2 people found this helpful.
Adeline DUBREUIL
I didn't expect such a level of research and depth. Thank you. It's amazing!
Maria Antunez
This class is beyond amazing! I wish I took it with my older and every parent did. Such a life changer.. Thanks Lauren for this class. I’m so thankful to find something that proves what I feel is normal is okay. So many important topics, all the extra information, this course has so much more I would have ever expected.
Lorraine McGratten
This course answered all of my sleep questions and confirmed that following my maternal instincts is in fact the right decision. What surprised me was all of the additional information on emotional development. I can’t recommend this course enough! Thank you, Lauren for such a valuable and fulsome course.
STEPHANIE GRASMAN
This course goes way beyond sleep and will transform how you think about your child's sleep and your relationship with your child. I found this course to be so empowering because it gave me REAL information on normal sleep and the confidence to make changes to shift patterns that weren't working for my family, in an informed, respectful, and safe way.
Emily Sims
I finish this course with an overwhelming feeling of thankfulness. There's so much valuable information: very practical steps regarding sleep and also incredible resources on things you don't realize you need, like emotion and maternal self-care. The biggest "before and after" is a change in myself. I'm more easygoing and have come to love this time with my baby, contact naps and all 🙂
Ashley Mottershead
This course included so much valuable information that I wish I had from the start. As a new mama there is too much information out there, which often makes us question our approach. Lauren offered great knowledge and helped give me the confidence to continue parenting using my intuition and what feels right, while offering suggestions to make gentle changes to things that are no longer working.
Karla Quinones
I loved Lauren's approach to sleep in her Instagram account, then I decided to purchase her course, which I binged in few days 😉 It helped me understand what normal infant sleep is and FEEL that I was not alone following my instinct. It's very easy to get confused with all the information surrounding infant sleep and Lauren gathered solid sources of information to explain it. THANK YOU so much.
Sarah Palmer
I have been through the course and watched the videos a few times over - it has given us the confidence to approach sleep in a more relaxed and intuitive way which has resulted in better sleep for baby, mumma and dadda!
Rosemary Silva
I started the course after already following Lauren on social media, so it was not a surprise that I would find this course absolutely fantastic. It is such good solid source of research based knowledge to compliment all the natural instincts we have as parents. I learned a lot I didn't know and felt support in what I already new. Thank you!
Ashlee Creedon
LOVE the course! We have begun to implement some of the gentle strategies & beginning to see some positive results. We are in Australia & it is so refreshing to have the guidance available online for a holistic approach that suits our lifestyle and family. Thank you doesn't seem like enough to show our deepest gratitude and appreciation! We are truly blessed to have connected with Isla-Grace.
Katherine van Ekert
As a first time mom raising a wakeful baby amongst peers who all sleep trained, this course came as a life - and sanity - saver. I'm so grateful to learn about what "normal" infant sleep actually looks like. This course is so amazingly comprehensive, too, that its wisdom extends far beyond sleep as it teaches parents to parent with the empathy and respect that our kiddos deserve. THANK YOU!
One person found this helpful.
DANIELLE SHEPPARD
Really wish I had taken a course like this when my son was younger. I absolutely loved the sleep science behind this course and love that it normalizes night wakings, nursing to sleep and bedsharing. The techniques are parent and baby led, allowing you to be flexible in creating your plan while ensuring it aligns with the values of your family, without compromising attachment.
Alisa Scukanac Matic
Dear Lauren, completing the 6-18 month course helped me release all the negativity, guilt and failure of any form. It was just like you were here to tell me that I’m stronger than I think I am. Thanks to this course and You, my son is happier and much better rested - and so am I. I can’t thank you enough for your guidance and love, for wanting us to understand our baby and his narture.
Lipi Virani
This course is a treasure trove of valuable information which is empowering the parent to allow them to make conscious choices in the parenting and sleep journey. Thank you for your shared wisdom Lauren!
Katherine Fernandes
As a first time mom I was overwhelmed as I was constantly being told that slee p training was the only way for my baby to sleep through the night. I felt bad for feeding and rocking my baby to sleep. But then a friend recommended this course and it has been life changing. I feel like I have a stronger bond with my baby and I am no longer stressed out about her sleep. Thank you!
Helen Holden
As a first time momma and with a personality used to having “control”, I became sleep obsessed and spent so much of my time hyper-focused on reading about infant sleep. If only I had taken this course first! It really helped me to understand normal infant sleep and had valuable sleep information all in one place (that otherwise had taken me a long time to accumulate from “google”).
Emily Schell
I loved going through this course and I am so glad I did. My views on sleep have totally changed for the better and I am so glad I am armed with this knowledge for my second baby. Thank you Lauren!
Catherine Tudoreanu
This course is great for getting an insight not only about your baby's sleep, but also about virtually any issue in their life that might be affecting how they sleep. I like that the course was hollistic and not one-size fits all. It has given me the confidence to believe in my mom instincts and watch for the patterns of my son.
Megan Quinn
This was first and foremost so reassuring and validating for many of my instincts as a mother - that often are not reassured or validated by mainstream “sleep resources”. Lauren gave background and tools to help in various situations, always speaking from a place of what is NORMAL and expected of baby sleep so I don’t feel like my baby is failing. So helpful and informative!
Hollie Brys-Matouk
I can't begin to explain all the ways Lauren has helped my family. Not only has she helped me with my sons sleep, she helped me foster a deeper understanding of both my children. She helped give me the knowledge and tools to respond with confidence to their needs. Learning to support their emotions has truly changed my life and forever strengthened my relationship with them. Thank you, Lauren!
Andrea Mapili
I'm a new mom of a beautiful 8-month old. Before this course, I felt so much pressure because I thought that my baby should be sleeping better than she is. I felt alone, like I was the only mom having trouble helping my baby sleep through the night. This course helped me tune into my baby, let go of external expectations and pressure, and enjoy bonding with my daughter at bedtime.
Natalie Perez
I think the best word to describe this course is empowering. This course uses a fact-driven approach to help shift the expectations many of us have learned to have around baby sleep, which is really the source of so much stress. This course does give helpful techniques to change things that may not be working for you but also validates that our intuition is the biggest indicator of what is right.
Justine Chretien
Lauren is such a breath of fresh air when it comes to infant and baby sleep. I was so tired of hearing my baby needed to selfie settle and rocking him to sleep was wrong. Lauren not only teaches you about normal infant sleep in her courses, she makes you feel like what you are doing is the best thing for your baby. I was also given tools to change things that weren’t working. Highly recommend!!
hanlon_melissa
the content on normal infant sleep is refreshing. I feel like mothers are programmed to be always wondering what’s wrong when oftentimes our babies are doing exactly what they should be doing! At the same time the course acknowledges that it is ok to make parent-led changes, and guides you through how to address specific common challenges. Very helpful!
BrandieLM
The 6 to 18 month sleep course changed the way I was able to look at my son's sleep. I now have the confidence and knowledge to address my baby's sleep from an attachment perspective, which has changed my outlook on parenting. If I could gift every pregnant mother with this wisdom, I truly believe the world would be a better place. Thank you so much, Lauren for sharing this invaluable info!
Mary Riffey
After completing the 6-18 month course I feel empowered to put my instincts and intuition to use and get to know my baby. I no longer feel pressured to follow others opinions because I have been presented with evidence-based research regarding parent-infant relationship and sleep. Lauren is thorough and passionate due to her hours of learning and spending time with families. Highly recommend.
Chelsea Inglis
This has changed my life! I had bought into the sleep training culture, but it didn’t feel right. I was stressed. This course has taught me about normal baby sleep, the myths of sleep training, and how to support my guy to sleep using a hands on approach based in attachment parenting. Learning to support emotion truly revolutionized my life. Thank you a million times over Lauren!
Leanne Visser
What a treasure trove of information! I've learned so much, most importantly that my baby actually isn't that bad of a sleeper at all. I loved the structure of the course: giving information about what is normal and setting expectations for parents, ultimately ending with some problem solving. I'm going to try and make some gentle changes starting tonight. Thank you Lauren!
Steffany Joslin
I was so relieved to find a course that focuses on attachment and emotional health as part of the picture for well-being and sleep! Instead of giving you a step-by-step plan for solving sleep issues, this course focuses on what health sleep looks like for infants and teaches how to think about your children's sleep and respond in an emotionally-regulated way to support them.
Amy Thompson
She literally thought of everything that could hinder babies sleep and attached resources to help with those problems. I have a 13 month old that wakes every 30 min to 2 hours (and has since birth), he has reflux and allergy problems and Isla Grace even has resources for reflux. I am going to follow up with the reflux resources and see if it helps us. The pink on pink lettering is a bit difficult
Kerrie Alsop
As a ‘newbie’ Newborn Care Specialist I often take courses to keep me up to date with best practice. This is the first sleep course that I have thoroughly enjoyed and feel it best suits my approach with clients. This course empowers you to follow your instincts and to allow your baby to be your guide rather than the “one size fits all” idea that every baby is exactly the same. Well done Lauren!
Allysa Kiedpool
Love this baby-led sleep approach! A baby shouldn't be trained or controlled, they should be loved and nurtured. This course will teach you how to embrace and read your baby. I learned so much about baby sleep, so informative! I wish I took these courses before my baby was born, they would removed any doubts I had regarding my baby's sleep. Take them now!
Flora Soto
As a first time mom, I've been reading everything I can about baby sleep. A lot of the advice I read felt unrealistic and made me feel like I was doing something wrong. The perspective and information presented in this course were so refreshing. It was very helpful to have my experience with my baby's inconsistent sleep normalized and validated. Thanks to this course I trust myself more.
Clarice Oliveira
This course is amazing and I wish every parent in the world could have access to very good information about sleep like this. This course is a great option for expectant parents to understand and be prepared to help baby sleep, parents who are having a hard time putting your little one to sleep or parents considering CIO. Lauren shares a lot of information on her videos and gives great extra resou
FJ
The course covers so much content and is so comprehensive. I highly recommend it and will be gifting it to my sister when she has her own child! I’m so glad this course exits and the information is available to moms! Helping us connect back to natural instinct is so important. I wish I had this info earlier in my motherhood journey.
Heather Smith
I am so glad I took this class! I wish I would have taken this course before my baby was born so I could have a better understanding of normal infant sleep and confidence to trust my mommy instincts. I have taken other sleep courses, but did not receive the “why” which is important to understand since each baby is unique and has different needs. I have such a better understanding of the “why.“
aimeedaily
Wow! This course was the breath of fresh air I needed. It's so good to be reassured that what most people tell you is "normal" isnt normal! One of the things I found most helpful, that I so wish I knew with my first, is that when they wake every hour during "sleep regression" it's most likely something else. Something else is probably wrong. Overall the course offers so much amazing info. LOVED IT
Rebekah Barnes
Thank you for this course! So informative, educational & EMPOWERING!!! This was a full on parenting course. I gained so much more than I expected & left feeling valued, seen, empowered & equipped to mother the way that is best for my baby & I. Lauren teaches with the wisdom & eloquence of her extensive education & the heart & passion of a mother & woman who loves her job! Highly recommend!!!
Kailey Mai
This is a great course that is very throughout in every aspect of baby’s life that affect their sleeping patterns. It was very encouraging to know that my baby sleep is normal. It’ s not a quick fix that promises you that your baby will sleep TTN in x amount of days. However, it does explain the many different types of sleep challenges, its causes and how you can help navigate those challenges.
Sonya Cording
I am very pleased with this course and strongly recommend it! A very loving, caring, and truly parenting approach represented in a clear concise manner. I learned a lot about my baby from this course, especially about his high sensitivity. This concept explained his behaviour which I couldn’t previously understand, and now I can respond in a more understanding gentle way.
A Bishop
LOVED this course! Enjoyed learning all about my babies sleep and how it is helping him grow. Has changed my perspective and priorities as a mother. Packed with great ideas and suggestions to fill you with confidence to listen to your mommy gut and also get some sleep. Highly recommend!
Katie Biernat
After taking this course I realized my baby is a normal and healthy sleeper. There are so many people out there that will make you believe that if your baby isn't sleeping 12 hours straight through the night you are obviously doing something wrong. The course clearly sets out expectations for what is normal sleep and positively reinforces the fact that all babies are different.
Irma Bondare
I wish I had found Lauren and this kind of information before my baby was born (or during the first months) to know what is normal when it comes to baby sleep. I have spent so much time thinking that my baby isn't sleeping like it should be but it turns out most of the things I was worried about are absolutely normal and expected of a baby. The course is comprehensive and encouraging! Thank you!
Nicole S
I tried the sleep training route and felt that there must be a better way... and then I found this course. The material was easy to follow and understand. I now feel more confident about my baby’s sleep and have the steps I need to change patterns. I can trust my intuition and my instincts and tune into my baby!
Nathymartina
As a first time mum sometimes I have felt so lost with all of the "advice" that I have received about what my baby should do and should not do, to the point to star thinking that maybe what i was feeling that was right for my baby could not be actually right This course has helping me to understand that my baby is unique and feel more confident and follow my instinct to know what is best for her
Batoul Mansour
This course is just what every mom needs! I learned so much and now feel I have the knowledge to implement changes with confidence because I now have a deep understanding of sleep and am able to better support my baby. Thank you!
Erica Stefina
If you are looking for an empowering comprehensive sleep course that is practical and well-researched - this is it. Lauren provides credible information, support, and guidance for parents who are looking to meet the attachement needs of their littles ones while getting some much needed rest. The videos are easy to follow and she has additional downloads to support the different topics.
Natasha Powell
If you're looking for a one size fits all to support your baby's sleep, this isn't the one. Lauren's baby-led sleep course helped me tune more into my intuition as a mother and is a breath of fresh air in ways to help our families sleep. I was not comfortable with many of the cry it out methods and was relieved to have found this course with a variety of solutions for my unique baby <3
Alyssa Chavez
I can't even begin to explain how awesome this information is for any new parents! As a new mom, I was sleep deprived with a very high needs baby but deep in my heart knew sleep training wasn't for us. I fought family and myself on it several times and luckily found Lauren and her wealth of information. I feel confident in my ability to parent my child the way I was intended! Highly recommend
Jennifer Lamont
Don’t wait until you’re tired and confused, this course is perfect for parents and parents-to-be! Loads of information that will surprise most. Key message was to trust YOUR natural instincts. Is Grandma telling you you’re doing it all wrong? Get her this course for Xmas! Ha! This is not a step by step fix, But rather helps you assess your unique situation along with many suggestions to help.
Linda Kazakoff
If you're annoyed with all the generic advice and how people say "just do this..", and you want to yell at them... well here you're given the tools you need to trouble shoot issues on your own so each time there is a developmental progression you have confidence you can tackle it.
Flavie Pilotte Menard
Really informative. I have been following Lauren for a while on social media as the info she shares resonates with our parenting choices. This course deepened my understanding of baby sleep. We have been able to eliminate false starts in the last two weeks. Let’s now try to understand the multiple wakes after 1 am!
Christelle Okita
This course is amazing, he really help me to understand my 10 months old needs and relieved a ton of pressure out of my shoulder. I was frustrated and powerless cuz my baby was sleeping then suddenly stopped, my entourage, the society was telling me to try so many things now the only person i listen is my son himself. I am here for him, working on his need and environment and i can see the changes
Anne De Juan
As a new mum I felt so much pressure to do all the "baby shoulds" e.g. should sleep train, should sleep independently,should sleep through the night. I was overwhelmed. I am SO grateful that I found this course as it's given me the tools to trust my own mum instincts and know what's best for my family. Lauren is so relatable,honest and encouraging. Highly recommend this course, just brilliant!
One person found this helpful.
Natalie Wright
I loved this course! This course is the perfect mix of education on what normal infant sleep looks like and possible approaches to manage the demands of a baby’s sleep needs. It gave me confidence to listen to my baby, tools to make small changes to my baby’s sleep if something is really not working, and reassurance that ‘sleep training’ is not the answer. I’m calmer and more confident. Thank you!
Alicia Shon
Lauren goes into so much detail on why sleep training works & it just reiterates why I don't feel I should use it with my little one but still gives you steps and actions to achieve more sleep besides just the wait it out approach, which I love. She respects that we as parents needs to get sleep while respecting our child's need for closeness and connections.
Steph Hale
As a new mom I had no idea just how much focus and judgement there is around infant sleep. I knew there’d be sleepless nights but never imagined I’d have a baby who couldn't be put down/ nap independently. This course affirmed a lot of what I was feeling around cio&sleep training. The research&support from Lauren is amazing, to know my baby is so normal helps on those long nights! Thankyou Lauren
Erin Wentz
The course is encouraging and validating for parents that are trying to navigate biologically normal infant sleep within a sleep training culture. This course provides research and knowledge to back what we know in our hearts to be important in parenting our babies at night. We have also gotten markedly better sleep since implementing the information and strategies provided in this course.
Jenna Dallmeyer
This course was like having a heart to heart with an older sister who totally gets you! With so much varying information and opinions out there, it's so reassuring to learn about normal infant sleep and to be encouraged to follow my mama instincts. Lauren provides a wealth of information, which will be helpful as my baby ages and goes through different stages. Great info on nutrition too!
Gabriela Melo
I’m so glad I’ve taken this course! Lauren is amazing and so knowledgeable, I just love her approach. With the course I had access to so much useful information and started paying attention to things I’d never noticed before, and I’m trying to tune in with my baby so I can help him (and us) get more sleep, but at the same time understanding that he is a normal baby an adjusting my expectations
Melissa Griffin
After taking the 0-5 month course, I wasn't sure if it would be worthwhile taking the 6-18 month course too, but it absolutely was. Although there was some overlap in content, the sections on naps, and challenges and solutions especially were so helpful. The resources included are amazing and I love having everything in one place that I can reference over the coming months.
Deborah
Since my baby was born I've received lots and lots of advise, but nothing compares to what Lauren mentions in this course. She repeats again and again to trust my instincts as a mom and it's the greatest validation I've ever received! The course itself is full of information about normal infant sleep and it's broken down into small sections, and so it was very easy to get through them all quickly.
Diana Weaver
This course is so amazing and informative! I learned so much and my baby's false starts have already started to improve after just a few nights of understanding how to help him nap and not become over tired. The course is very easy to understand and I love that you can read over the material as well as hear it in the video. Would definitely reccomend!!
Daphne Dunlap
I was hesitant to buy this course as my LO is 15 months and I felt he may be too old for the advice. How wrong I was! It is so informative. After months of fighting bedtimes and late nights, on just the second day of following Lauren's advice we had a 7.20pm-6.55am night (with a few breast feeds and cuddles to help us through). A miracle! I am so grateful for having found Lauren. Thank you!
Romina Gentilini
Wish I would've found Lauren and her approach while pregnant. She puts the parents on the "driver's seat" and encourages parenting from the heart. So many times I trusted the info of other sleep methods instead of my instincts, or was filled with fear because I wanted to bedshare but thought it was dangerous. So many sleep myths debunked and you gain so much knowledge on infant sleep. I loved it
Desanka Zaharievski
I loved the course; I looked forward to every lesson and handout and now that I've finished I can freely say that it shifted my whole perspective of motherhod, the relationship I have with my baby and the importance of attachment. I would recommend it to every parent whether or not having problem with their baby sleeping.
Stacy McDill
This course is full of great information and tips. The sections are broken out into easy to watch videos with hands out to refer back to. It is refreshing to just be given the facts of how sleeps hows without a one size fits all approach to "make" your baby sleep.
Tamara
I used to think as others do; baby should sleep in crib not with parents, soothers are bad, babies should sleep through the night. I was so lost and frustrated until I found Lauren’s Facebook group then her IG, and then her website. I am so glad that I took this course. That feeling of you don’t want your baby to cry to sleep because it hurts or pick them up when crying is ok! I am free now!
Meghan Hamilton
This is an excellent sleep course. I have a whole new understanding of children's sleep and attachment needs. Along with the videos, Lauren provides a ton of written material which is so helpful. This course completely changed the way I was thinking about my child’s sleep and I felt so much more confident as a parent after completing the course. I wish all parents could take this course!
JoAnn Hughbanks
I never expected that with new motherhood, would come overwhelming doubt, anxiety, fear and peer pressure. As someone who thrives on research and facts, I found that the content in this course was led by science and thorough. I walked away able to wipe my mental slate clean enough to trust in my innate instincts and thoughtful decisions I am making for my child. Well worth the investment.
Alexandra Michaud
This course was exactly what we needed as first time parents. There is so much conflicting information on the internet and books on baby sleep, routines, schedules, etc. and it all went against our instincts. Lauren does such a great job breaking everything down and encouraging to listen to yourself and baby. Once we started following our babies lead, everything started falling into place.
Katie Williams
You would think I know everything about raising babies! I learned so much in this course. I plan to take the bedtime battles and parenting begins sleep courses as well! Wish I had this info 16 years ago with my first!
Anna Groves
I love this course and everything it stands for so much! I’ve tried other baby sleep courses and they seemed so unnatural to me. I love how holistic this course is, and how it is helping me and my babe get sleep, while keeping things that are important to me (nursing to sleep, bed sharing/cosleeping), that other programs told me were bad!
Michelle Sullivan
The Universe sent Isla-Grace Sleep into my life just when I needed it. Mainstream sleep experts made me feel like I was doing everything wrong. Drowsy & awake does not work for my babe! I purchased this course before actually needing it (my LO is 4 mo), to prepare myself for the next stage. The background information she gives made me feel so enlightened & prepared to do what’s best for my fam.
Stephanie Geoffrion
Isla-Grace was the 1st & only sleep guide that truly sat right with my Mama intuition. I genuinely looked forward to each informative video; Lauren helped change my perspective on sleep. She provides so many helpful resources: an interactive FB group and daily IG stories & lives. I also took advantage of a discounted 1-on-1 phone call with a recommended specialist who gave me a personalized plan.
Holly Chiodo
I loved this course in every way! Very easy to follow, very supportive parenting and attachment based sleep strategies! I finally feel like there is support for what seems like an alternative way to parent. I loved the science and very practical tips. 5 stars for sleep without sleep training!
Katherine Tuz Rapita
It can be hard to find time for a course when you practice attachment parenting, contact naps and bed share... but when you fall in love with a course you find the time and your earphones. This course covers a lot more than just sleep and normalizes not rushing a child’s readiness for independence. Such an encouraging confirmation to my instincts and I look forward to learning more from Lauren.
Melina Liddiard
This course really changed me as a mother. I am a first time mum and struggled with anxiety. I wanted to be in control and ready, so while pregnant I read loads of books and signed up for online forums. When baby arrived i thought i had to control his sleep and I became increasingly anxious. I needed this course! I am so much happier and my baby too! Thank you!
Vanessa De Carvalho
I really enjoyed this course. Lauren shares an impressive amount of science backed information on sleep to help us shape our expectations of our littles ones so they are more realistic. Solutions to problems that might arise are all based on attachment parenting. Mostly, Lauren empowers us by having us take control of what we can, trusting our gut and involving our village. I learnt a lot!
Karen Alvarenga
I would highly recommend this to anyone who is struggling with baby sleep.
Jacklynn Roberts
Very informative and encouraging. Provided a lot of meaningful perspective for me and my family.
Villy Kozatsani
I wish I had taken this course 10 months ago! This course covers a lot of things from nutrition, to parenting and sleep science but most importantly it confirms that we should not be doing what doesnt feel right. I absolutely loved it and recommend it to everyone who has a little one!
KATIE NOVACK
Lauren does an amazing job of normalizing infant sleep! As a first time mom, I have so many questions and truly feel like Lauren addressed them all in her course or via her free virtual village. I have so much more respect for my baby and his development and needs than I ever had before! I can’t wait to go back and rewatch some of the sessions as my little guy continues to be a baby!
Tammy Barnett
I just loved this course, after watching some other "sleep trainer" videos, I was more confused and hate all the separation techniques they use so it was refreshing to find this course and know, you are not alone and you don't have to CIO! I also LOVED that she talks about temperament and how that can affect sleep. No other course addresses that!
Amber Marks
Provided a lot of very useful information as well as information about babies/children that will be helpful for years to come. Provides you with things to reflect on in your parenting journey and tools to adjust/make changes that you feel your family needs while recognizing that every child/family and parent is different and therefore every situation is unique and requires unique approach.
Eilidh Shankland
This course was amazing! I so enjoyed learning about sleep and how to support my baby as we try to move from bed to crib. Lauren is so knowledgeable and the course content was easy to access even when so exhausted! I feel more confident to tackle night wake ups and also how to night wean properly. I’m looking forward to trying her parenting course in the future. Thanks again!
Kerrie Dalton
I’ve often struggled with comments such as “you nurse to sleep” “your baby sleeps in your bed?!” “Let him cry it out” in my gut I knew this was wrong and I spent so many nights sobbing in his nursery when he wouldn’t sleep, this course has taught me not only is it normal but that infact I’m just strongly in tune with my babies needs, responding to biological needs of your baby isn’t a Rod! Amazing
Dalia Ezzat
This course has helped me tremendously in understanding normal infant sleep, how to approach the challenges that come with it and how to follow my baby’s cues and support his development. The course offers comprehensive, fact and science based information that encompasses all factors affecting sleep (nutrition, temperament, environment , etc). This is an invaluable resource for all new moms
Naomi Ridley
This course provides detailed evidence based information on normal infant sleep in an easy to understand and engaging format. This program is perfect for parents who are seeking support in helping their baby to sleep better in a way that protects the parent child relationship. I am happy to have found a course that moves beyond sleep training and focuses on attachment.
Alison Feeney
I wish I had taken this course with my first baby!Not only do I have a great understanding of what is normal infant sleep but my perspective has completely shifted. I no longer feel like a failure because I parent my child at night. I have learned that I do not have to give up nursing to sleep in order for my baby to sleep through. It has made me in tune with my son and I am forever great full.
Laura Warren
I love how the information is based on science, psychology, AND respects our natural instincts. The biggest impact was how this information adjusted my expectations to reality and saved my first-time mom experience. The information also clued me in to an underlying condition causing his frequent, almost hourly wakings that would have otherwise gone undiagnosed & resort to outdated CIO sleep method
Lisa Bauer
Great course. I feel myself thinking about “sleep pressure” and what my baby needs more than ever. All of the caring thoughts and suggestions really stuck with me. As an adoptive mom I found this really helpful in my desire to foster my baby’s attachment and development.
Lauri Comoli
The course really helps you understand what normal baby sleep is like. I took a big sigh of relief knowing that the way my baby sleeps (or doesn't) is completely normal.
rebeccakmaguire
Lauren is a breath of fresh air in a world of pushy sleep consultants who encourage parents to ignore their instincts with sleep training. Everything in this course sits completely in line with my instincts and I really wish I had found it earlier. It is full of amazing suggestions which I had never heard before but make complete sense and I have seen improvements already. Thanks Lauren!
Tatyana M
Wonderful course for both, first time, and experienced Moms alike. 5 stars! Highly recommend.
Kaitlin Soscia
An absolute must for all parents. I had lost hope in helping my baby because she wasn’t behaving like the perfect sleeping scheduled babies that popular books and websites talk about… I was feeling tired and defeated and insecure, but this course saved me and my baby in a way I didn’t know was possible. As I type this I realize it sounds that it’s true good to be true, but it’s THAT GOOD!
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