Empowering HER Through the First Year of Motherhood

An Isla-Grace Sleep course for like-minded mothers.

Empowering HER Through the First Year of Motherhood

Are you looking for science and fact-based information on NORMAL infant sleep? a community of like-minded parents? an attachment-focused approach to sleep and parenting?

Empowering Her in the First Year of Motherhood

is open for registration

Welcome to our wonderful community! As a member, we are committed to providing you with all the support and resources you need to navigate the journey of parenting, especially when it comes to your baby’s sleep. Here’s what you can look forward to receiving as a valued member:

  1. Tailored Sleep Information: Receive personalized emails (you will be receiving several emails throughout the week) containing valuable information on sleep based on your baby’s age and developmental stage. We understand that every child is unique, and their sleep needs evolve over time. Our sleep experts will guide you through each milestone, offering tips and insights to ensure your baby gets the restful sleep they need.
  2. Expert-Backed Tips and Resources: Access a wealth of expert-backed tips, resources, and articles related to sleep and parenting. Our carefully curated content aims to equip you with the knowledge and tools you need to make informed decisions for your child’s sleep routine.
  3. Sleep Challenges and Solutions: We understand that parenting is a journey of constant learning and adaptation. Our community is here to help you navigate sleep challenges with confidence. Share your experiences, seek advice, and find comfort in knowing that you’re not alone on this rewarding but sometimes challenging path.

We are committed to creating a nurturing and informative space for you to thrive as a parent and support your baby’s well-being. Together, we will celebrate the joys of parenthood and tackle the challenges that come our way. Welcome to our loving community, where your journey as a parent is enriched through the power of shared experiences and knowledge!

Have more questions about this amazing community?

Let us know and we will get back to you shortly!

Up to* 52 Weeks of

Learning & Community

Topics Include:

  • False Starts
  • Nap Transitions
  • Nutrition
  • Attachment
  • Emotion
  • Moving out of the Family
  • Bed to Crib
  • Sleep Porgressions
  • Bringing Your Partner into the Bedtime Routine
  • Bedtime Battles
  • Sleep Training
  • Split Nights
  • Early Rising
  • Wake Windows
  • Rhythms and Routines
  • Maternal Mental Health
  • Red Flags for Infant Sleep
  • Naptime Strategies
  • Sleep Environment
  • Short Naps
  • And More…

Note: *Emails + payment continue until your baby is 52 weeks.


Membership Community

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Our Purpose for Creating Empowering Her in the First Year of Motherhood

The Goal of Empowering Her Through the First Year of Motherhood:

The goal of the Isla-Grace program is to build a supportive community of like-minded parents who value attachment and nurturing relationships with their children above seeking quick-fix solutions or promoting separation. The program is committed to providing science and fact-based information to parents, ensuring that they are well-informed in their parenting journey. By sending multiple emails each week, the program aims to offer encouragement and support to parents, helping them make informed decisions for their children.

One of the main objectives is to be a comprehensive and reliable source of parenting information, helping parents filter out the noise and distractions from various sources. By consolidating information in one place, the program enables parents to focus on their journey without feeling overwhelmed by conflicting advice.

The ultimate vision of the program is to empower and inspire mothers during their first year of motherhood. The transition to motherhood can be both exciting and challenging, and the program aims to provide the guidance and support needed to navigate this important phase confidently. Through their expertise and nurturing approach, Lauren and her team at Isla-Grace strive to help mothers build strong bonds with their children, make well-informed decisions, and enjoy the precious moments of their child’s early development.

By promoting attachment and relationship-focused parenting and providing a reliable source of information, the program aims to create a positive and enriching experience for both mothers and their children during the crucial first year of motherhood.


Lauren Weber

Lauren Weber

a passionate and knowledgeable mama friend dedicated to guiding parents on their parenting journey. Lauren is the founder of Isla-Grace, where she offers holistic maternity and child sleep consulting services. She holds several certifications, including being a Certified Holistic Maternity & Child Sleep Consultant and a Certified Sleep Educator.

Lauren’s educational background includes a Bachelor of Education from McMaster University and Queensland University of Technology. Her teaching experience in Junior Kindergarten through Grade 4 inspired her love for education and play-based learning, which she now applies to her work in supporting mothers.

Lauren’s journey into motherhood began with the birth of her first daughter, Grace. Through this experience, she faced numerous challenges, including the overwhelming abundance of information and opinions on motherhood. However, she learned to trust her instincts as the best guide for parenting her child, realizing that each mother knows what is best for her child.

Drawing on her personal experiences and expertise, Lauren founded Isla-Grace. Her goal is to provide information and support to women at different stages of motherhood, helping them become more confident mothers. With her three pediatric sleep certifications and knowledge from Mohawk College’s Breastfeeding Program, Lauren equips mothers with the tools they need to navigate the journey of motherhood with confidence and trust in their own abilities. Whether it’s maternity support, child sleep guidance, or breastfeeding assistance, Lauren offers personalized assistance to mothers seeking a more fulfilling and informed parenting experience.

Here's What Our Students Had To Say

Posted 9 months ago
Understanding baby's needs is sometimes hard. Especially for a First time mom...

First I will start with my expectations. I enrolled in this course on the evening, after a week of very low levels of sleeping. We were so tired, but baby somehow just didn't want to fall asleep before 10:30pm. So, what I got from this emails, videos and chats is the knowledge, I wish I had before. In these few weeks we made a few changes and we already sleep a bit better.

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