Understanding Emotion
The missing piece in your parenting journey
What's Inside This Course:
- Understanding Emotion - What emotion actually is and why we struggle with it
- Why emotion is CRITICAL to attachment - The science behind emotional connection
- Emotion and Sleep - How your child's emotions affect their sleep (and vice versa)
- Connection Parenting - Practical tools for staying connected through big feelings
- Your own emotions - Why your child's meltdowns trigger YOU (and what to do about it)
- Supporting big feelings - How to hold space instead of shutting emotions down
4 powerful modules • Self-paced • Lifetime access
This isn’t just about sleep.
This is about transforming your entire relationship with your child.
What Parents Say:
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"This has been an EYE OPENER course. It has helped me understand my baby's emotions AND ALSO MY OWN.EVERYONE SHOULD TAKE THIS COURSE and learn this. So much valuable information."
— Ana -
"I'm a mama to a sweet and passionate toddler who wears her emotions on her sleeve. I used to think her outbursts of big emotions reflected poorly on my parenting, but I NOW UNDERSTAND that her big emotions are communicating to me that SHE FEELS SAFE to let out all her big feelings around me. I still have a long ways to go, but THANKFUL FOR THE SUPPORT this course has provided me!"
— Amy - "CHANGE FOR GENERATIONS TO COME, if you choose to do the work. Thank you, Lauren."— Isabel
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"This mini-course was brilliant, really CHANGED HOW I APPROACH MY BABY CRYING. I really feel like I can use this information as he grows into a toddler and I FEEL MORE PREPARED now for tantrums and big emotions going forward."
— Eimear -
"I really really love this mini course! Emotions are something that can't be explained in number. This mini course CHANGE MY MINDSET AND TOTALLY CHANGE THE WAY I THOUGHT ABOUT KIDS BEHAVIOR. I can give more empathy to them and support them without me ignoring my emotions."
— Yulitangelina
Everything You Need:
- 4 transformative modules that will change how you parent forever
- PDF downloads to reference when your child is having big feelings
- Attachment-focused approach grounded in neuroscience
- Tools for YOUR emotions - not just your child's
- Lifetime access - come back to this again and again
Why Emotion Matters for Sleep:
Often the missing piece in sleep struggles isn’t:
- A better bedtime routine
- A perfect schedule
- Earlier bedtimes
It’s understanding and supporting emotion – both your child’s AND yours.
When you can hold space for big feelings instead of shutting them down, everything shifts.
Sleep improves.
Connection deepens.
Parenting gets easier.
Ready to Get More Sleep?
Questions? Email [email protected]
Ratings and Reviews
Ana Contreras
This has been an eye opener course. It has helped understand my baby's emotions and also my own. Everyone should take this course and learn this. So much valuable information.
Eimear Field
This mini-course was brilliant, really changed how I approach my baby crying. I really feel like I can use this information as he grows into a toddler and I feel more prepared now for tantrums and big emotions going forward.
yulitangelina
I really really love this mini course! Emotions are something that can't be explained in number. This mini course change my mindset and totally change the way I thought about kids behavior. I can give more empathy to them and support them without me ignoring my emotions. Thank you for making this course, Lauren.
Isabel Ries
Change for generations to come, if you choose to do the work. Thank you, Lauren.
Lorelle September
Loved this mini course. There's really so much to learn and read about and Lauren paves the way for beginning to understand emotion and what is really going on with us and our babies. It has been great to delve in and think about not only my child's emotions, but also my emotions as a parent, emotions that I had as a child and even emotions that come up in adult relationships.
Dhwani Joshi
Loved the videos! So informative and gained great knowledge on understanding children’s emotions better.
I’m a mama to a sweet and passionate toddler who wears her emotions on her sleeve. I use to think her outbursts of big emotions reflected poorly on my parenting, but I now understand that her big emotions are communicating to me that she feels safe to let out all her big feelings around me. I still have a long ways to go, but thankful for the support this course has provided me!