Become a Certified Sleep and Well-Being Specialist for Adults
Unlock the Potential of Sleep-Led Wellness with Isla-Grace Sleep
Are you passionate about helping people achieve better health through transformative sleep? Join the revolution in sleep-led wellness by becoming a Certified Sleep and Well-Being Specialist for Adults. This comprehensive certification, offered exclusively through Isla-Grace Sleep, will equip you with the skills to make a real difference in people’s lives by addressing the root causes of adult sleep challenges.
Why Choose Isla-Grace Sleep Certification?
- Led by a Seasoned Expert: This course is crafted by Lauren Weber, a four-time certified sleep specialist with over 12 years in the field and a successful career as a Certified Sleep and Well-Being Specialist.
- CBT-I Informed, Holistic Approach: We focus on adult sleep from a holistic perspective, emphasizing proven, non-pharmacologic techniques such as CBT-I (Cognitive Behavioral Therapy for Insomnia). CBT-I is preferred by patients over medication for its long-term efficacy and minimal side effects.
- Real Solutions for Real Sleep: Too often, medications offer only a temporary fix. This course provides practical, sustainable solutions for clients who need lasting sleep improvement.
What You’ll Learn
Our curriculum covers every facet of adult sleep science, enabling you to address diverse sleep challenges with expertise and confidence.
- Foundations of Sleep: Understand why we need sleep, the benefits of quality sleep, and how much sleep adults really need.
- The Impact of Sleep Deprivation: Explore how sleep deprivation affects health, mental well-being, and daily functioning.
- Sleep Disorders & Sleep Science: Gain insights into common sleep disorders, the stages of sleep, and how sleep functions.
- Sleep Hygiene, Schedules, and Nutrition: Learn effective strategies for improving sleep through lifestyle adjustments and dietary support.
- Addressing Unique Sleep Situations: Guidance for new parents, shift workers, individuals with jet lag, and other unique circumstances.
- CBT-I Informed Techniques: Master essential tools such as sleep restriction therapy, sleep compression, and tailored strategies to address insomnia.
- Case Studies: Real-life scenarios that illustrate successful intervention techniques, providing valuable hands-on learning.
Certification Benefits
- Become Part of the Sleep Wellness Revolution: Help your clients achieve transformative results through science-backed, non-pharmacologic methods that deliver lasting benefits.
- Profitable and Effortless Client Solutions: Resell our course to your clients and earn 70% of the profits without creating content yourself. Gain the expertise, while we handle the course setup.
- Join a Thriving Community: Connect with a community of adult sleep coaches, and access live weekly Q&A sessions to refine your skills and gain ongoing support.
- Flexible Payment Plans & Money-Back Guarantee: Choose from flexible payment plans that fit your budget and enjoy peace of mind with our 14-day money-back guarantee.
Upcoming Live Certification Course
- Start Date: Monday, January 14th
- No Prerequisites: Begin your journey into sleep wellness with no prior experience required.
- All-Inclusive Access: No additional books or materials needed.
Ready to Transform Lives Through Sleep?
Join us in making a difference—help clients achieve better health, better energy, and better lives through effective, long-term sleep solutions. Reserve your spot in our January class today!
Have Questions About the Sleep Certification Program?
Let’s Chat!
We understand that choosing the right program is a big decision, and we’re here to help. Whether you’re curious about the course content, structure, or how this certification can fit into your goals, we’d love to connect with you.
Click the button below to book a call with Lauren and get all your questions answered. This program is designed to empower you, and we’re excited to help you determine if it’s the perfect fit!
